This is one of my favorite
recipes ever. I love black bean burgers more than I ever loved beef burgers
before adopting a vegetarian lifestyle. Enjoy!
Ingredients:
1 (16 ounce) can black beans,
drained & rinsed
1/2 green bell pepper, cut into 2
inch pieces
3 cloves garlic, peeled
1 egg
1 tablespoon chili powder
1 tablespoon cumin
1 teaspoon Thai chili sauce or
hot sauce
1/2 cup bread crumbs
1.
If grilling, preheat an outdoor grill for high heat, and lightly
oil a sheet of aluminum foil. If baking, preheat oven to 375 degrees F (190
degrees C), and lightly oil a baking sheet.
2.
In a medium bowl, mash black beans with a fork until thick and
pasty.
3.
In a food processor, finely chop bell pepper, onion, and garlic.
Then stir into mashed beans.
4.
In a small bowl, stir together egg, chili powder, cumin, and chili
sauce.
5.
Stir the egg mixture into the mashed beans. Mix in bread crumbs
until the mixture is sticky and holds together. Divide mixture into four
patties.
6.
If grilling, place patties on foil, and grill about 8 minutes on
each side. If baking, place patties on baking sheet, and bake about 10 minutes
on each side.
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